Avoiding irritants

Avoiding irritants helps in combating inflammation. Increased inflammation may play a role in depression.[1][2].
Prolonged or repeated exposure to weak irritants or a single exposure to stronger irritants may result in lasting health effects such as (irritative) eczema or asthma[3].

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I do not agree with this statement. I somewhat agree. This may sometimes be representative. I agree with this statement. It describes my situation very well.
I avoid irritants such as smelly perfume.
I avoid dyes in cosmetics and cleaning products.
I avoid allergens (if you have allergies).
I use gloves when working with items that can irritate the skin.
I use skin moisturizers before my hands become itchy or dry.
I have good housekeeping.
I avoid extreme heat and cold.
I avoid hazardous substances.
I clean or replace contaminated clothing.
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      Category: Environmental health

      • [1] Depression Is Associated With High Levels of C-Reactive Protein and Low Levels of Fractional Exhaled Nitric Oxide: Results From the 2007-2012 National Health and Nutrition Examination Surveys. Cepeda MS, Stang P, Makadia R. J Clin Psychiatry. 2016 Dec;77(12):1666-1671. doi: 10.4088/JCP.15m10267.
      • [2] Setiawan E, Wilson AA, Mizrahi R, Rusjan PM, Miler L, Rajkowska G, Suridjan I, Kennedy JL, Rekkas PV, Houle S, Meyer JH. Role of Translocator Protein Density, a Marker of Neuroinflammation, in the Brain During Major Depressive Episodes. JAMA Psychiatry. 2015;72(3):268-275. doi:10.1001/jamapsychiatry.2014.2427
      • [3] EU-OSHA, European Union information agency for occupational safety and health View
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