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Air quality

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Rate your healthy behaviour.

I stay indoors or wear a mask if the air outside is of low quality.

I don't stay in places where people smoke.

I don't smoke.

My home is away from heavy car traffic.

I have good air ventilation/filtering in my home and at work.

I regularly spend time out in the nature far from air pollution.

When cleaning I use safe cleaning products.

My home is relatively dust free.

Exhaust don't get into my house.

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      Private notes on 'air quality'

      How clean is the air you breathe.

      Good air quality is important to avoid respiratory inflammation, respiratory problems, structural damage in the lungs[1]. Air pollution lowers resistance to respiratory infections such as influenza[1]. Air pollution is associated with cancer and premature death[1][2].

      More from category Environmental health

      • [1] Health Effects of Air Pollution - United States Environmental Protection Agency View
      • [2] 7 million premature deaths annually linked to air pollution - World Health Organization View