Appreciation of art and beauty
I am exposed to some form of art atleast 2 hours a week.
I have access to objects or places of beauty.
I participate in a creative activity atleast once a month.
Discuss this health aspect with others. Ask questions and get answers.
Private notes on 'appreciation of art and beauty'
Arts participation, consumption and production is linked to higher well-being. Artistic practice is associated with higher levels of life satisfaction, a more positive self-image, less anxiety about change, a more tolerant and open approach to diverse others. Participation in receptive and creative cultural activities is associated with good health, good satisfaction with life, low anxiety and depression. Art forms such as visual and performing arts, music etc. has been shown to decrease anxiety. Music therapy is effective in decreasing tension and reducing stress. Participatory arts projects have been observed to make a significant contribution to the health and well-being of local communities. The use of art and music reduces hospital stays. The use of art in healing processes is linked to improved medical outcomes and reduced depression.
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-  Healing the heart: integrating complementary therapies and healing practices into the care of cardiovascular patients. Kreitzer MJ, Snyder M. Prog Cardiovasc Nurs. 2002 Spring; 17(2):73-80.
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-  How a Nation Engages with Art: Highlights from the 2012 Survey of Public Participation in the Arts (SPPA) View
-  Carol Graham, Soumya Chattopadhyay, & Jai Roberto Lakhanpal. Using New Metrics to Assess the Role of the Arts in Well-Being: Some Initial Results from the Economics of Happiness. View
-  Tepper, S.J. (2014). Artful Living: Examining the Relationship between Artistic Practice and Subjective Wellbeing Across Three National Surveys. View
-  Staricoff, Rosalia Lelchuk & Duncan, Jane P & Wright, Melissa & Chelsea and Westminster Hospital (2002). A study of the effects of visual and performing arts in health care. Chelsea and Westminster Hospital, London.
-  Promoting well-being through creativity: how arts and public health can learn from each other.” Marsaili Cameron, Nikki Crane, Richard Ings and Karen Taylor Perspectives in Public Health 2013 133: 52.
-  Patterns of receptive and creative cultural activities and their association with perceived health, anxiety, depression and satisfaction with life among adults: the HUNT study, Norway. K. Cuypers, S. Krokstad, T. L. Holmen, M. S. Knudtsen, L. O. Bygren, J. Holmen. J Epidemiol Community Health 2012;66:698-703 Published Online First: 23 May 2011 doi:10.1136/jech.2010.113571 View
-  Davies, C., Knuiman, M., Rosenberg, M. 2016, 'The art of being mentally health: a study to quantify the relationship between recreational arts engagement and mental well-being in the general population', BMC PUBLIC HEALTH, 16, 1, pp. 1-10 View