I am punctual.
I keep my stuff organizied.
I use reminders such as calendar alerts on my computer or smartphone.
I make daily or weekly plans.
I work hard. I invest a lot of effort into my work.
I am careful and diligent. I am never sloppy.
I carry out my obligations to the best of my ability.
I like to excel in what I do.
I prioritize and focus on specific tasks and goals.
I avoid multitasking.
Discuss this health aspect with others. Ask questions and get answers.
Private notes on 'conscientiousness'
Conscientiousness is a predictor of long life. Conscientious people tend to be happier with their lives than those who are less conscientiousness. Relationship quality is positively associated with partners' level of conscientiousness. Conscientiousness is positively related to health behaviors such as regular visits to a doctor, checking smoke alarms, and adherence to medication regimens. Such behavior may better safeguard health and prevent disease. Conscientiousness is related to successful academic performance and workplace performance. Low conscientiousness on the other hand has been linked to antisocial and criminal behaviors and substance abuse.
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